Are you stuck or blocked, feeling shame, anger, fear or sadness? Do you keep repeating behavioral or interpersonal patterns that are self-sabotaging and keep you from having self-confidence and successful relationships? Are you disconnected from your inner source of self-esteem, joy and strength?

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By first using a developmental lens, we move from a compassionate understanding of your pain, as it is manifested in your life, to learning and reinforcing psychological skills that will create a sense of lasting well being.

 

My approach to psychotherapy is a collaborative process in which we move quickly to identify sources of distress and then work together on treatment solutions, leaving you with a renewed sense of hope, energy and self-empowerment. Given my extensive and multi-layered personal and professional experience, my orientation is uniquely attuned and respectful of the individual’s personal, but also cultural and social needs.